Get Well for Winter

 

The North East and Cumbria Learning Disability Network and Skills for People are launching Get Well for Winter, a project to promote health and well-being in the run up to Christmas and support people to get that just a little bit more healthy in both body and mind. This is a region wide project to support the most physically vulnerable in these strange times.

The first week will be on the 7th September for 12 weeks.

We will be focusing on the following themes:

  • Healthy eating
  • Healthy exercise
  • Healthy mood
  • Staying safe
  • Staying connected

For more information please contact stephen.thompson@skillsforpeople.org.uk

Skills for People icon

Keeping Well
Keeping Well
Healthy Eating
Healthy Eating
Keeping Safe
Keeping Safe
Having Fun
Having Fun
Keeping Active
Keeping Active
Staying Connected
Staying Connected

 

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