The North East and Cumbria Learning Disability Network and Skills for People are running “Get Well for Winter”.
This project promotes health, well-being and support for people to get just a little bit more healthy in both body and mind. This is a region wide project to support the most physically vulnerable in these strange times.
We are focusing on the following themes:
- Healthy eating
- Keeping Active – healthy exercise
- Having Fun – healthy mood
- Keeping safe
- Staying connected
For more information please contact firstname.lastname@example.org
Introducing the “Get Well for Winter Project” Video
Please note – not all activities talked about in this video are possible during the current national lockdown.
Get Well for Winter Videos
Read our latest weekly bulletin with activities, information and news on Getting Well for Winter.