The North East and Cumbria Learning Disability Network and Skills for People are launching Get Well for Winter, a project to promote health and well-being in the run up to Christmas and support people to get that just a little bit more healthy in both body and mind. This is a region wide project to support the most physically vulnerable in these strange times.
The first week will be on the 7th September for 12 weeks.
We will be focusing on the following themes:
- Healthy eating
- Healthy exercise
- Healthy mood
- Staying safe
- Staying connected
For more information please contact firstname.lastname@example.org