The North East and Cumbria Learning Disability Network and Skills for People are running “Keeping Well for Winter”.
This project promotes health, well-being and support for people to get just a little bit more healthy in both body and mind. This is a region wide project to support the most physically vulnerable in these strange times.
We are focusing on the following themes:
- Healthy eating
- Keeping Active – healthy exercise
- Having Fun – healthy mood
- Keeping safe
- Staying connected
For more information please contact stephen.thompson@skillsforpeople.org.uk
Introducing the “Get Well for Winter Project” Video
Please note – not all activities talked about in this video are possible during the current national lockdown.
Get Well for Winter Videos
Keeping Well
Healthy Eating
Keeping Safe
Having Fun
Keeping Active
Staying Connected
North East Keeping Well for Winter Activities
Local North East organisations holding activities for Keeping Well for Winter:
Weekly Bulletin
Read our latest weekly bulletin with activities, information and news on Getting Well for Winter.
Weekly Bulletins