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What is Mindfulness? Workshop.

July 30 @ 10:30 - 12:30
An image of a person smiling looking at a heart. The text below reads "Mindfulness for Life"

Join us try out mindfulness in a supportive group. We will share some tools that can help us feel calmer. Open to everyone, if you are new to mindfulness or have tried it before. Please speak to Erin or Gail if you have any questions.

 

 

 

Details

  • Date: July 30
  • Time:
    10:30 - 12:30